Pregnancy & Parenting >> Common Problems During Pregnancy >> Feeling hot and warm

FEELING HOT AND WARM

Causes
During pregnancy you are likely to feel warmer than normal. This is due to hormonal changes and to an increase in blood supply to the skin. Pregnant women tend to sweat more because of the warm feeling.

Remedies

  • Wear loose fitting clothes.
  • Wear clothes made of natural fibres (e.g. Cotton) as these are more absorbent and breathe more than synthetic fibres.
  • Keep your room cool as far as possible.
  • Wash frequently to stay fresh.
  • Include diet that is not hot and spice and will keep you cooler.
  • Do not stress yourself too much.
Pregnancy & Parenting >> Common Problems During Pregnancy >> Feeling hot and warm


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