can I do to better my chances?
Being comfortable with your body is the first step to
becoming orgasmic. You may want to try masturbating
if youve never done it before.
sure that you are in the mood
You should feel relaxed and comfortable so that you
can fully appreciate sexual intimacy with yourself or
your partner. If you find that you are angry at your
partner, it may not be the best time to engage in sexual
with your partner
Tell him/her what you find sexually stimulating. Many
women can not achieve orgasm from intercourse. This
is not a sexual dysfunction, it just means that your
partner has to explore what you find most pleasurable.
Constant clitoral stimulation is required by many women
to achieve orgasm, so be sure to tell your partner to
continue stimulation if need be.
Oral sex or manual stimulation of the clitoris may be
too infrequent for some women to achieve orgasm so an
alternative method of stimulation is advised. Vibrators
are a good way to massage the clitoris during intercourse.
Some women go through a stage of arousal where they
are not becoming further excited. Many feel that this
is where their arousal will end and that they will not
be able to achieve an orgasm. Once a woman believes
that she is not going to be able to have an orgasm,
that is often exactly what happens.
It is okay for you to touch yourself during sexual intimacy
with a partner. Self stimulation is encouraged, and
often accentuates the feeling of intercourse.