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PINEAPPLE [Calorie Count: 76]
( 1 cup -- pineapple, cubed)

Ingredients:


4 TEACUPS FINELY CHOPPED SPINACH
2 CHOPPED ONIONS
2 CHOPPED GREEN CHILLIES
4 TABLESPOONS CRUMBLED PANEER
2 TEASPOONS OIL
SALT TO TASTE

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