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PALAK METHI PANEER [Calorie Count: 88]
(preparation time: 10 minutes, cooking time: 20 minutes, serves 5.)

Ingredients:


3 TEACUPS CHOPPED SPINACH
1 TEACUP FRESH FENUGREEK (METHI) LEAVES
A PINCH SODA BI-CARB
25MM. PIECE GINGER
1 CHOPPED ONION
1 CHOPPED GREEN CHILLIES
100 GRAMS SLICED PANEER
3 TEASPOONS OIL
SALT TO TASTE
SALT TO TASTE


Preparation :
Chop the spinach and fenugreek leaves finely. Add 2 teaspoons of water and the soda bi-carb and cook on a slow flame until soft. When cooked, drain out the water and blend the leaves in a liquidiser. Chop the ginger finely. Heat the oil and fry the onionfor 1 minute.Add the green chillies and ginger and fry again for a few seconds. Add the blended leaves, paneer and salt.

 

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